"All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed, and age more slowly, but if unused and left idle they become liable to disease, defective in growth, and age quickly."

Hippocrates

Our trim is equipped with Technogym Wellness system, which includes stepper, bike and tape-loop. Each of these machines gives you the possibility to make individual program. The Technogym Wellness allows you to view your progress before you can see it in your own body. It is very simple to use and has great benefits. Using special Technogym Wellness keys you can store data about your fitness regime. You can also view past workouts and various statistics. The most important is that this system shows your heart rate, the amount of calories burnt, the distance traveled etc.